Smoothies i lve

Banana-Oat
Ingredients
1/4 cup old-fashioned rolled oats, 1/2 cup plain low-fat yogurt, 1 banana, cut, 1/2 cup fat-free milk, 2 tsp honey, 1/4 teaspoon ground cinnamon
In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Pineapple-Banana - for 2
Ingredients; 1 (8 ounces) can crushed pineapple in juice, 1 big banana, 1 tub(6 ounces) plain nonfat yogurt, 1/2 cup ice cubes
In a blender, combine 1 can crushed pineapple in juice, banana, plain nonfat yogurt, and ice cubes. Puree until smooth n serve.

Strawberries-banana smoothie
What needed! 1 1/2 cups (12 ounces) plain fat-free yogurt, 3 / 4 peeled bananas, cut into chunks, 3 cups strawberries, stems removed, roughly chopped, 1/4 cup skim milk /soy milk, 2 tbsp honey, 1 cup ice.
Add all ingredients in the blender; puree until smooth. Serve.

icy things is gd for spore hot weather. y nt make popsicles?
Banana Blueberry Swirl Popsicles - make 10
Ingredients; * 3 to 4 ripe bananas * 1 1/2 cups yogurt(yr fav, of cos!) * 3 tbsp sugar * Juice of 1/2 lemon * 1 cup fresh blueberries
Puree bananas until smooth. Add yogurt, sugar, lemon juice. Remove half of the yogurt mixture n set aside. Add in blueberries until just combined. Layer blueberry and reserved yogurt mixtures into ten 1/3 cup ice-pop molds. Swirl the two flavors together. Insert ice-pop sticks. Transfer to freezer until frozen abt 8hrs. Dip molds quickly in hot water to unmold.

Earth day (apr 22 10) - think of recycling

make beautiful flower pots out of used tins n bottles,
make organizer folder/ makeup kit container out of cereal box(wrapped in nice decro paper/ cloth),
make stool cover out of recycle materials,
make a bag out of old t-shirt,
make a candle out of the old teacups,
make decro door/ knob out of recycle fabric
make a poster out of leftover decro paper/ ribbons or even cutlery,
make a soap dish out of a seashell,
make a mirror out of antique platter / plate(i lve this most)

how to do a decro mirror piece
If an antique platter or plate is scratched, cracked/ broken, its patterned border can be used as the decorative frame for a mirror. If the platter or plate is split into several pieces, glue them together and allow them to dry. A round plate, you may find a circular mirror. If the platter is an unusual size or shape, have a professional glass cutter use your template to custom-cut a mirror. Request a polished edge, which is safer to handle.
For braided trim around the glass, attach pillow piping. To attach the mirror glass to the platter permanently, use ceramic epoxy. Apply epoxy to the back of the mirror in a big X from side to side and in a thin line just within the perimeter. Press the mirror onto the platter. The epoxy must be dry before you hang the finished mirror. If you'd like to be able to remove the mirror in the future, use mounting tape instead of glue. u can mount the framed mirror on the wall using a plate hanger of the appropriate size or ribbons.

Vitacreme B12

Vitacreme B12 Review

Texture: Very sheer light cream, not oily at all, feels like those medical creams from the doctors.
Fragrance: There is a light floral scent, pleasant.
VITACREME B12 is the first cosmetic cream containing Vitamin B12, an essential component for healthy skin. With deep penetrating capability, VITACREME B12 helps regenerate, nourish and moisturize your skin.

Benefits of VITACREME B12
* Stimulates renewal of skin cells
* Hydrates and softens skin tissues
* Rejuvenates and improves skin elasticity and firmness
* Revitalizes and diminishes age lines and existing wrinkles
* Helps to prevent premature wrinkles
* Repairs and rebalances the skin's natural defense system
* Relieves and soothes chapped skin
* Smoothes or attenuates new or old scars
* Helps prevent peeling after a sunburn
* Can be used as a day cream and/or cosmetic base

Apply a pearl-sized portion of VITACREME B12 using this massage technique. This will accelerate its actions, with results being seen and felt within 2 weeks.


It gave me a light numbing sensation, which I think B12 is trying to relax my natural stress lines or tension areas. A lot of times we frown even with out noticing, it has became a natural facial expression, as time goes by fine lines and wrinkles are much more easier to appear on those places that we put tension on. With B12 the relaxation agent relaxes our natural frowning actions or naturally tensed areas, which give us a more relaxed face, like a gentle Botox for our whole face. Also the detoxifying action in B12 make our face loosing water retention faster. I've been using this day & night, as this tube only last 6 months after opening. I can see dramatic results in the morning, my pores are smaller and face is tighter.
However if you have dry skin I would recommend to use this in between your toner & hydrating night cream.

Recommended it!!!

Ma Maison Restaurant (Bugis Junction)

Cuisine: AsianWesternJapanese
This place is recommended for mostly for Romance/First Dates
Opening Hours :
Mon–Fri: 11.30am–3pm, 6pm–10pm
Sat–Sun: 11.30am–10pm

Ma Maison Restaurant is located @ Bugis Junction (they also have another branch at the Central). Although it is a Japanese restaurant, the decoration is predominately French, and they serve Japanese rendition of European dishes. The dark entrance of the place was nt reali appeal to firsttimers.

Its famous for its Hamburger Steak, so it goes without saying that I had to try it. With a beautiful sunny side-up sitting on top, the hamburger steak was well prepared, and the brown sauce complimented the meat perfectly. Although the portion looked small, it was actually quite substantial with the additional salad, soup and rice/bread.

internet is up

finally, it is up. i decide to chose singnet(to get a different feel?)
meanwhile i had been catching up w my family n frnds.
After this, i need to start searching for jobs.. anyone, pls take me?